Soy milk and vegetable nabe(Tonyu tan-tan nabe, 豆乳坦々鍋)

Need more vegetables? Nabe is highly recommended, especially in freezing winter. Nabe and a glass of beer will bring you a wonderful night with your friends and families!


(2 servings)

  • Sesame oil: 1 tablespoon
  • Garlic: 1 clove (chopped)
  • Grained pork: 200 g
  • Ginger: 1 thumb-size piece (chopped)
  • Doubanjiang (Chinese spicy bean paste): 2 teaspoons
  • Soy milk: 2.5 cups
  • Miso: 1 tablespoon
  • Ground sesame seeds: 2 tablespoons
  • Soy sauce: 3 tablespoon
  • Sugar: 1 teaspoon
  • Bean sprouts: 2 cups
  • Chinese chive: 1/2 bunches
  • Silken tofu: 1 tub


  1. Cut tofu into dices.
  2. Heat sesame oil and garlic on a pot. 
  3. Add minced pork and fry it.
  4. When the pork is cooked, add doubanjiang and keep frying. Add cooking sake and evaporate the alcohol. Then add soy milk, soy sauce, sugar and grained sesame and warm them.
  5. Add bean sprouts and tofu to warm them. When they are cooked, add Chinese chive. Now your soy milk vegetable nabe is ready! いただきます!
  6. Add some cooked rice to the leftover soup to cook zosui (Japanese rice soup).

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